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  • Strength Class

    Join our Strength Training class to build and tone your muscles in a motivating group environment. Experience progressive workouts designed to enhance power and stamina.

  • Endurance Class

    Get your heart pumping with our endurance/ cardio class! Experience high-energy activities designed to boost your cardiovascular fitness and help you break a sweat.

  • Yoga Session

    Relax and rejuvenate in our Yoga Session, focusing on enhancing flexibility and peace of mind. Suitable for all levels, our classes provide a serene space to connect with your inner self and a way to unwind from your training!

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